How it works
Support that starts with you
We work with parents and carers, because you're the expert on your child. We help you make sense of what's going on and leave you with a plan that fits your family.
Prices
Ways to work with us
Every session is with a registered mental health nurse with years of experience in CAMHS, not someone reading from a script.
1:1 consultation
- Just you (parent or carer) with Alison or Carmen
- Online by video, or face to face at Rainbow Rascals
- Up to an hour to talk through what's happening
- Practical next steps you can start straight away
Joint consultation
- With both Alison and Carmen together
- A family-focused (systemic) look at the whole picture
- Best for more complex situations, or when lots is going on at once
- We'll talk with you first to check it's the right fit
Simply Together
- A 90-minute drop-in for parents and carers
- No topic needed, just bring what's on your mind
- Small on purpose: 10 places per session
- At Rainbow Rascals Soft Play from November
What to expect
From booking to your plan
Book a time
Choose online or face to face and a time that suits you. You pay securely when you book.
Before we meet
Your confirmation email includes a short pre-consultation form and our policies, so we understand the basics before we start.
Your session
We keep your child in mind throughout. We listen, help you make sense of what's happening, and agree practical steps together.
Afterwards
You receive a written summary of what we talked about and the plan, so you have something to come back to.
Need to change your booking?
Let us know at least 48 hours before your session and we'll move it or give you a full refund. With less than 48 hours' notice we're not able to offer a refund. Email hello@simplycalm.co.uk.
Kind words
What parents say
I booked a parent consultation as my daughter is currently on the CAMHS wait list and felt I needed some support surrounding this, and I am so glad I did. It has helped me gain a much better understanding of how my daughter thinks, processes the world around her, and why certain behaviours occur.
They both made me feel at ease straight away. I felt they listened to my concerns and gave good support and advice. They both have a lovely nature and work well together. I felt so much more confident in myself as a parent when I left.
We're not an emergency service
Simply Calm offers planned support and advice. If you're worried about your child's safety right now, please get help straight away:
- If someone is in immediate danger, call 999 or go to A&E
- For urgent advice when your GP is closed, call NHS 24 on 111
- Children and young people can call Childline on 0800 1111
- For you: Samaritans on 116 123 or Breathing Space on 0800 83 85 87
Not sure where to start?
Tell us what's going on and we'll tell you honestly which option fits, or whether someone else would be better placed to help.